On this weeks episode I am joined by the incredible Lauren Armes.



Lauren is a leading business coach for wellness experts (with real-world CEO experience) I can personally say having worked with Lauren I had to get her on the show.



In 2014 I founded the global wellness industry media company, Welltodo – which was acquired by Fitt Insider in 2022. She knows the $4.5 trillion industry inside-out and first-hand how to build and scale a profitable online business. 



Lauren has dedicated the last seven years to coaching experts in wellness to create six and seven figure online businesses, so they can transform lives (without sacrificing their own)



During this episode together, topics we cover:

- How Lauren started Welltodo

- Selling her company

- Advice for those looking to work in or build an online wellness business

- Finding your true passion and showing up

- Mini Medi at the end for you to enjoy and relax





Connect with Lauren here: https://www.instagra.com/laurenarmes



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STRATEGY DAYS ARE HERE!



If you felt inspired by this episode then firstly thank you! And secondly a strategy day could be just what you need like Sarah! We spend a day together assessing your messaging, your successes and create the framework for you to actually achieve your dream life.





We will also creatively build your pitch and ensure that your tonality is unique and powerful.





FIND OUT MORE HERE: https://kirstyraynor.com/corporate-mentoring







Before you go!



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